Wednesday, June 17, 2015

Nano 5.0 Best shoe yet

Your wait is over, it time to take your workout-of-the-day to a whole new level with  Reebok's new Nano 5.0!
This new shoe enhances Reebok's already successful Nano line -- and you can get a pair of your very own starting Thursday, June 18th. The Nano 5.0 features: What a great gift for Fathers day!
Enhanced Durability
Built with a Kevlar® DuraCage upper for lightweight strength so you can take on the toughest of workouts again and again.

Improved Fit &Natural Flexibility
Natural Last construction with an all-new molded heel and a fully contoured sockliner allows for an improved anatomical fit that keeps feet locked-in.

RopePro® +
Equipped with stronger composite materials, the re-engineered RopePro® Wrap provides bite and support against shoe shredding rope climbs.

Here's a sneak peak at what these cool kicks look like:

Friday, June 5, 2015

When it Comes to Squats, Easier Doesn't Work | T Nation



Hey everyone

Great article thanks to the guys over at T Nation. Take you time reading it and
soak it all in. Squats are not suppose to be easy it takes work just like anything, if its
easy you are being lazy and not working it hard enough.
When it Comes to Squats, Easier Doesn't Work | T Nation


Make sure to share this post especially with those who don't like to get to parallel.
Then comment with your thought bellow.


Thank you



Thursday, June 4, 2015

Sale

Summer's arrival means warm breezes, sunshine, and end of season sales! As Reebok.com makes way for their new summer styles, they are putting their sale items on sale! Starting tomorrow, you can get 25% off sale items with Reebok.com's end of season sale when you use code EXTRA25 at checkout.

Reebok has tons of great sale items on sale, including CrossFit tees and hoodies, Reebok One shorts and workout capris, tanks, shoes, and more. If you're looking for stylish, high-quality workout gear for an affordable price, shop Reebok.com between 6/5 and 6/7 because you'll save a bundle.

Offer: End Of Season Sale at Reebok.com - 25% Off Sale Items
Valid: 6/5 - 6/7
Code: EXTRA25

Free shipping on purchases above $49.00
Reebok.com has new shipping rates! Starting now, shipping on purchase above $49 is free. For purchase below $49, standard shipping will be $5. And, of course, returns are still free.
 
 

Thursday, May 28, 2015

Reebok Zpump


Thrilling news for all you runners and workout enthusiasts who've been waiting for Reebok's ZPump Fusion Shoes to finally go on sale! Today through June 4th, you'll be able to purchase select ZPump Fusion Shoes for only $90. That's serious savings off of their retail price. 

These are the ZPump Fusion Shoes you can get on sale during this limited time offer:

Men's
Reebok ZPump Fusion - Men's Running (Red Rush) 
Reebok ZPump Fusion - Men's Running (Solar Yellow) 
Reebok ZPump Fusion - Men's Running (Black) 

Women's
Reebok ZPump Fusion - Women's Running (Solar Yellow) 
Reebok ZPump Fusion - Women's Running (Blazing Pink) 
Reebok ZPump Fusion - Women's Running (Grey)

Saturday, May 23, 2015

Memorial Day

This weekend is not about veterans, we have our days.  This weekend is to reflect on and honor those whom have died for us.  So this weekend while your at the lake or BBQing take some time to get out
of your comfort zone and try a great workout in honor of T. Michael P. Murphy
Murph-WODhttp://themurphchallenge.com/

T. Michael P. Murphy
United States Navy (SEAL)
May 7, 1976 – June 28, 2005
LT. Michael P. Murphy (SEAL) was the officer-in-charge of a four-man SEAL element in support of Operation Red Wings, tasked with finding a key anti-coalition militia commander near Asadabad, Afghanistan. Shortly after inserting into the objective area, the SEALs were spotted by three goat herders who were initially detained and then released. It is believed the goat herders immediately reported the SEALs’ presence to Taliban fighters.
A fierce gun battle ensued on the steep face of the mountain between the SEALs and a much larger enemy force. Despite the intensity of the firefight and suffering grave gunshot wounds himself, Murphy is credited with risking his own life to save the lives of his teammates. Murphy, intent on making contact with headquarters, but realizing this would be impossible in the extreme terrain where they were fighting, unhesitatingly and with complete disregard for his own life moved into the open, where he could gain a better position to transmit a call to get help for his men.
Moving away from the protective mountain rocks, he knowingly exposed himself to increased enemy gunfire. This deliberate and heroic act deprived him of cover and made him a target for the enemy. While continuing to be fired upon, Murphy made contact with the SOF Quick Reaction Force at Bagram Air Base and requested assistance. He calmly provided his unit’s location and the size of the enemy force while requesting immediate support for his team. At one point, he was shot in the back causing him to drop the transmitter. Murphy picked it back up, completed the call and continued firing at the enemy who was closing in. Severely wounded, LT. Murphy returned to his cover position with his men and continued the battle.
LT. Murphy fought on, allowing one member of his team (Marcus Luttrell) to escape, before he was killed. For his selfless actions, LT. Michael Murphy was posthumously awarded the Congressional Medal of Honor on October 27, 2007. We honor his sacrifice and memory though The Murph Challenge. Find out more about Michael Murphy at the Memorial Foundation created in his name.

Wednesday, May 20, 2015

Memorial Day Sale

The weather is warming up, what a perfect time to new shoes or some workout clothes.  Check it out,  Reebok's Memorial Day Sale is here! When you use code SUMMER25 at checkout between 5/21 and 5/25 you can save 25% site-wide on 2 or more items at Reebok.com. Take note that this offer does not apply to certain items, such as Nano shoes, custom shoes, and work shoes. 

Offer: Save 25% on 2 or More Items with Reebok.com's Memorial Day Sale
Valid: 5/21 - 5/25
Code: SUMMER25
Exclusions: Nano shoes, custom shoes, work shoes
      


Happy Shopping









*This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links

Tuesday, May 19, 2015

Why We Lift

Thanks to T Nation for this great post.



Why do you lift?





  1. PRs?
  2. Too Look Good?
  3. To become Better in a Sport?
  4. Just for Fun
Click the link bellow and check out the real reason we should be choosing!


Why We Lift | T Nation



Thank you



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